erica96's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
229.0 lb Lost so far: 32.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
2832 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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