hollipop's Journal, 03 August 2012

Yes! 40lbs lost!! So excited! :)
175.2 lb Lost so far: 40.6 lb.    Still to go: 45.2 lb.    Diet followed 100%.

Diet Calendar Entry for 03 August 2012:
708 kcal Fat: 18.70g | Prot: 38.31g | Carb: 103.83g.   Breakfast: raisin bran, Milk (2% Lowfat with Added Vitamin A). Lunch: 6" Oven Roasted Chicken Breast with Provolone Cheese. Snacks/Other: crunch pack apple cheese. more...
losing 11.2 lb a week

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Comments 
Great job!!! Have a good weekend!! 
03 Aug 12 by member: 99nascar99
Congratulations!! 
03 Aug 12 by member: peppymint
Thanks! Hoping I do okay this weekend...eating out Saturday and then the reunion Sat. night!! 
03 Aug 12 by member: hollipop
40!! That is amazing. Great job. 
03 Aug 12 by member: skinnygirl130
That is such an amazing accomplishment. Yay you! 
03 Aug 12 by member: Heidijoy
Awesome work! Congrats on your hatd work losing the Big 40 ! 
03 Aug 12 by member: HCB
Or should I say, 40.6 !!!! 
03 Aug 12 by member: HCB

     
 

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