Weigh In record (no journal entry) for 03 August 2012
|
152.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2012:
|
1797 kcal
|
Fat: 67.35g | Prot: 108.40g | Carb: 206.47g.
Breakfast: 6" Veggie Delite, DDSmart Egg White Veggie Flatbread Sandwich. Lunch: Bell Peppers, Supremely Spicy Hummus, Celery, Strawberries, Baby Carrots. Dinner: Indian Dhal (Lentils), Indian Curry Chicken, Raita, Light Beer. more...
|
|
1740 kcal
|
Activities & Exercise:
Sitting - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|