Weigh In record (no journal entry) for 29 June 2018
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212.6 lb
Lost so far: 21.4 lb.
Still to go: 42.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 June 2018:
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3908 kcal
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Fat: 166.81g | Prot: 174.54g | Carb: 442.74g.
Dinner: Kirkland Signature Mayonnaise, Costco Combo Pizza, Kirkland Signature Beef Hot Dogs. Snacks/Other: Kirkland Signature Cranberry Orange Bisconie, M&M's Peanut M&M's (Package), M&M's Peanut M&M's (Package), Kirkland Signature Steak Strips, M&M's Peanut M&M's (Package), Costco Frozen Yogurt - Vanilla, Kirkland Signature Steak Strips. more...
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gaining 4.7 lb a week
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