bestbefore1989's Journal, 29 June 2018

27.8% body fat . blood pressure was recorded as 119/67 pulse 80
207.2 lb Lost so far: 21.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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How have your calculated this? Have to ask as you don't look like you got drop fat on you! 😂 Great progress well done you!  
29 Jun 18 by member: meganmono92
Thank you, very kind of you to say so. I have electronic scales that give a bioelectrical impedance analysis reading. I know that they are inaccurate but believe they are consistently inaccurate, so as long as they say my bodyfat percentage is dropping I'm happy. Well done on your weight loss, good and steady, your looking good in your picture. 
02 Jul 18 by member: bestbefore1989

     
 

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