Weigh In record (no journal entry) for 02 August 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1117 kcal
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Fat: 44.13g | Prot: 74.81g | Carb: 108.21g.
Breakfast: Fried Egg, Orange Juice. Lunch: Select Harvest Light Southwestern Style Vegetable Soup. Dinner: Biscuit, Green Beans, Grilled Chicken Breast. more...
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losing 14.0 lb a week
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