Weigh In record (no journal entry) for 02 August 2012
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167.0 lb
Lost so far: 24.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2012:
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2945 kcal
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Fat: 130.80g | Prot: 107.10g | Carb: 314.82g.
Breakfast: Nonfat Pomegranate Greek Yogurt, Applewood Bacon, Egg & Cheese, Sugar Free Energy Drink. Lunch: Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans. Dinner: Breaded Mozzarella Sticks, Pizza with Meat and Vegetables. Snacks/Other: HAAGEN-DAZ LIMITED EDITION IC, Absolutely Zero, Diet Coke, Bacon & Cheddar Potato Skins Snack Chips, Gardetto's Snak-Ens Original Recipe Snack Mix, Monster Rehab. more...
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3042 kcal
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Activities & Exercise:
Driving - 40 minutes, Standing - 11 hours and 50 minutes, Sitting - 6 hours and 5 minutes, Resting - 1 hour and 10 minutes, Sleeping - 4 hours and 15 minutes. more...
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gaining 2.8 lb a week
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