Weigh In record (no journal entry) for 02 August 2012
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300.1 lb
Lost so far: 39.9 lb.
Still to go: 105.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1454 kcal
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Fat: 46.84g | Prot: 63.59g | Carb: 199.93g.
Breakfast: Light 35 Wheat Bread, Grape Jelly, Extra Crunchy Peanut Butter. Lunch: Fat Free Honey Dijon Dressing, Boneless Skinless Chicken Breast, Whole Wheat Tortillas (Fajita Style). Dinner: Fat Free Honey Dijon Dressing, Shredded Mild Cheddar Cheese, Italian Salad, Romaine & Radicchio Lettuce. Snacks/Other: Cinnamon Brown Sugar Popcorn, No Sugar Added Frozen Mixed Fruit, Fat Free Orange Sherbet, Orange Juice, Turkey Pepperoni, Boiled Egg, Special K Fruit Crisps - Strawberry. more...
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gaining 0.7 lb a week
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oopy00's weight history
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