Weigh In record (no journal entry) for 18 May 2010
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110.8 lb
Lost so far: 14.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1197 kcal
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Fat: 37.09g | Prot: 44.43g | Carb: 186.80g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Go Lean. Lunch: Yard House Ribs. Dinner: orange juice. Snacks/Other: mini organic peanut butter crackers, Heart to Heart Whole Grain Crackers, banana. more...
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losing 8.4 lb a week
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flashfireopal's weight history
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