Weigh In record (no journal entry) for 02 August 2012
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257.7 lb
Lost so far: 32.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2012:
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1337 kcal
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Fat: 66.85g | Prot: 98.98g | Carb: 88.02g.
Lunch: 57 Steak Sauce, Bacon, Chicken Caesar Salad, Turkey Burger. Dinner: Turkey, Lettuce, Caesar Dressing, Kidney Beans, Mushrooms. Snacks/Other: Turkey, Swiss Cheese, Pineapple, Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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gaining 15.7 lb a week
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