Weigh In record (no journal entry) for 02 August 2012
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215.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2012:
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707 kcal
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Fat: 16.94g | Prot: 48.58g | Carb: 92.77g.
Breakfast: Egg. Lunch: subway turkey sandwich. Dinner: subway turkey sandwich. more...
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steady weight
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