gogaryw's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
238.6 lb Lost so far: 21.4 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2012:
166 kcal Fat: 5.96g | Prot: 10.34g | Carb: 17.08g.   Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. more...
gaining 2.8 lb a week

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