Weigh In record (no journal entry) for 02 August 2012
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164.7 lb
Lost so far: 0 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1334 kcal
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Fat: 48.40g | Prot: 104.57g | Carb: 119.25g.
Breakfast: Boiled Egg, Boiled Egg. Dinner: Mangos, Steak and Cheese Sandwich on Roll, Black Bean Soup. Snacks/Other: Light Chocolate Milk Protein Shake (14 oz), Light Chocolate Milk Protein Shake (14 oz). more...
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losing 2.1 lb a week
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Bloodyknife 's weight history
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