Weigh In record (no journal entry) for 26 June 2018
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211.6 lb
Lost so far: 12.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1281 kcal
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Fat: 51.46g | Prot: 77.02g | Carb: 129.14g.
Breakfast: Publix Rolled Oats, Silk Pure Almond Milk - Unsweetened Original, Green Tea. Lunch: Field Roast Chao Vegan Cheese, Great Value Hot Dog Buns, Field Roast Mexican Chipotle Sausages. Snacks/Other: Kirkland Signature Halved Pecans, Strawberries. more...
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gaining 0.4 lb a week
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mikemonte2's weight history
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