Weigh In record (no journal entry) for 02 August 2012
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157.0 lb
Lost so far: 36.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2012:
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1993 kcal
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Fat: 100.52g | Prot: 95.36g | Carb: 184.85g.
Breakfast: Mehrkornbrot, mit Joghurt, Extra Erdbeere. Lunch: Käsesoße, Rahmspinat, Spätzle, Omelett oder Rührei, Kinder Schoko-Bons. Dinner: Gekochtes Ei, Olivenöl, Salat-Fix Gartenkräuter, Hirtenkäse, Eisbergsalat, Kräuterquark Leicht. more...
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2078 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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gaining 9.3 lb a week
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marriechenxxx's weight history
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