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Still up and down around a previous plateau set point...~sigh~
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166.4 lb
Lost so far: 6.2 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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424 kcal
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Fat: 8.32g | Prot: 36.79g | Carb: 83.36g.
Breakfast: Konjac Glucomannan Powder, diet grape juice, cabbage, apple. Lunch: Now Sports Eggwhite Protein 100% Pure, Konjac Foods Glucomannan Powder, GG Scandinavian Bran Crispbread, egg. Dinner: walden farms dressing, Walden Farms Chocolate Dip, GG Scandinavian Bran Crispbread, miracle noodles, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), minced garlic, Walden Farms Calorie Free Scampi Sauce, Baby Spinach, Strawberries. more...
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gaining 7.0 lb a week
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