pretty good eating and running day yesterday
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206.2 lb
Lost so far: 11.8 lb.
Still to go: 26.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 May 2010:
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1834 kcal
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Fat: 69.66g | Prot: 62.61g | Carb: 238.20g.
Breakfast: keebler stripes, almonds, blueberry, oatmeal. Lunch: chocolate pudding parfait, tomatoe, chicken breast, peppers, romaine. Dinner: pizza. Snacks/Other: grapefruit, Heather's Green Smoothie. more...
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2565 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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