Weigh In record (no journal entry) for 25 June 2018
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379.6 lb
Lost so far: 23.4 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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801 kcal
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Fat: 26.89g | Prot: 29.40g | Carb: 116.04g.
Dinner: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Mushrooms, Zucchini, Tasty Bite Madras Lentils, Tasty Bite Madras Lentils. Snacks/Other: Watermelon. more...
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losing 1.5 lb a week
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