Weigh In record (no journal entry) for 25 June 2018
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120.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 June 2018:
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1181 kcal
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Fat: 40.02g | Prot: 44.22g | Carb: 142.43g.
Breakfast: Calavo Avocado, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Oatmeal Cookie, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Soft Bread Stick, Frieda's Edamame (Shelled), Cornmeal Mush made with Water, Steamed or Boiled Without Shell Lobster. Dinner: KFC Fried Chicken Breast. Snacks/Other: Blueberries, America's Choice Natural Almonds, Red Table Wine, Clementines. more...
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losing 0.6 lb a week
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Kritzel's weight history
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