Weigh In record (no journal entry) for 01 August 2012
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194.0 lb
Lost so far: 8.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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1604 kcal
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Fat: 98.21g | Prot: 80.01g | Carb: 98.96g.
Breakfast: Scrambled Egg. Lunch: Selects Angus Hot Dogs. Dinner: Lite Vinaigrette Dressing, Texas Toast, Crinkle Fries, Chicken Fingerz (5 Pieces). Snacks/Other: Mint Chocolate Chip. more...
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gaining 3.1 lb a week
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