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So very hot, humid and rainy...but today I got in some me time and had a Light & Fit yogurt and some fresh cherries. GO SEE DR.H ON THURSDAY!!! Can't wait to see his face as I have remained under 120 for 4 years now. WOO HOO!
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119.0 lb
Lost so far: 106.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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98 kcal
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Fat: 0.06g | Prot: 5.31g | Carb: 18.68g.
Breakfast: Bing Cherries, Dannon Light & Fit Yogurt - Peach (Container). more...
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gaining 0.3 lb a week
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