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Not too bad for a long vacation.
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207.8 lb
Lost so far: 9.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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1842 kcal
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Fat: 140.93g | Prot: 114.82g | Carb: 28.50g.
Breakfast: Kirkland Signature Bacon Crumbles, Egg. Lunch: Duke's Mayonnaise, Skinless Chicken Breast, Baby Carrots. Dinner: Philadelphia Original Cream Cheese, Costco New York Strip Steak, Kroger Mild Cheddar Cheese Shredded, Butter, Mixed Salad Greens, Kraft Classic Caesar Dressing. Snacks/Other: Dry Roasted Almonds (with Salt Added), Cookie Dough Fat Bomb. more...
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2609 kcal
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Activities & Exercise:
Heuser/Gladiator Class - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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