jennyjarz's Journal, 18 May 2010

still hoping to be 152 on saturday.

I can do this.
154.0 lb Lost so far: 96.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2010:
1440 kcal Fat: 32.64g | Prot: 133.42g | Carb: 163.58g.   Breakfast: thomas english, peanut butter. Lunch: dannon greek, optimum nutrition. Dinner: broccoli, 3 bean chili, laughing cow, boneless skinless gold'n plump, open pit. Snacks/Other: kashi bar, nutter butter, 100 calorie goldfish, clementine, bliss dark chocolate, optimum nutrition, fish oil, fiber chews, optimum nutrition. more...
2787 kcal Activities & Exercise: treadmill - 16 minutes, elliptical + the loop +abs - 55 minutes, Shopping - 1 hour, Standing - 2 hours, Resting - 11 hours and 49 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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Comments 
Yes you can! Good luck! 
18 May 10 by member: BigBoy2424

     
 

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