Weigh In record (no journal entry) for 25 June 2018
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164.0 lb
Lost so far: 29.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1484 kcal
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Fat: 60.84g | Prot: 76.22g | Carb: 155.55g.
Breakfast: Erdbeeren, Dr. Oetker Vanillezucker, Kaffee mit Milch, Gutes Land Speisequark 20% I.Tt.. Lunch: Milfina Butter, Wolf Blutwurst Rustikal Gewürzt, Roggenvollkornbrot. Dinner: Maggi Bolognese, Barilla Integrale Farfalle, Ei, Landliebe Joghurt auf Pfirsich-Maracuja. more...
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gaining 2.1 lb a week
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marriechenxxx's weight history
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