Weigh In record (no journal entry) for 01 May 2010
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247.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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1371 kcal
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Fat: 33.59g | Prot: 48.45g | Carb: 219.33g.
Breakfast: canadian bacon, European Style Whole Grain Bread, Scrambled Egg. Lunch: Quakes Rice Snacks - Cheddar Cheese, hunts snack pack, dole mixed fruit sugar free, Chicken Enchilada Suiza, Twist-Ums Mozzarella and Cheddar String Cheese, Bananas, Light & Fit Yogurt, Gala Apple (Medium), Strawberries. Snacks/Other: Strawberry Shortcake. more...
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gaining 0.1 lb a week
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