| June 2010 |
| Mon 14th: |
1909 *
|
71%
|
fat: 88.48g |
| |
protein: 90.45g |
| |
carbs: 185.51g |
|
-
|
-
|
| Thu 10th: |
1606 *
|
59%
|
fat: 53.47g |
| |
protein: 94.60g |
| |
carbs: 182.37g |
|
-
|
-
|
| Wed 9th: |
1933 *
|
72%
|
fat: 60.89g |
| |
protein: 121.16g |
| |
carbs: 227.86g |
|
-
|
-
|
| Tue 8th: |
1651 *
|
61%
|
fat: 53.24g |
| |
protein: 113.79g |
| |
carbs: 176.10g |
|
-
|
-
|
| Mon 7th: |
1072 *
|
40%
|
fat: 25.59g |
| |
protein: 54.94g |
| |
carbs: 147.10g |
|
-
|
-
|
| Sun 6th: |
1792 *
|
66%
|
fat: 67.96g |
| |
protein: 91.26g |
| |
carbs: 195.62g |
|
-
|
-
|
| Sat 5th: |
1017 *
|
38%
|
fat: 24.99g |
| |
protein: 50.34g |
| |
carbs: 135.90g |
|
-
|
-
|
| Wed 2nd: |
1506 *
|
56%
|
fat: 43.97g |
| |
protein: 82.60g |
| |
carbs: 195.37g |
|
-
|
-
|
| Tue 1st: |
295 *
|
11%
|
fat: 10.50g |
| |
protein: 17.53g |
| |
carbs: 27.78g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
1855 *
|
69%
|
fat: 86.50g |
| |
protein: 119.53g |
| |
carbs: 159.78g |
|
-
|
-
|
| Sun 30th: |
1816 *
|
67%
|
fat: 92.73g |
| |
protein: 96.60g |
| |
carbs: 146.78g |
|
-
|
-
|
| Fri 28th: |
1950 *
|
72%
|
fat: 51.60g |
| |
protein: 101.79g |
| |
carbs: 264.23g |
|
-
|
-
|
| Thu 27th: |
2130 *
|
79%
|
fat: 65.04g |
| |
protein: 107.97g |
| |
carbs: 297.54g |
|
-
|
-
|
| Wed 26th: |
1727 *
|
64%
|
fat: 56.01g |
| |
protein: 74.31g |
| |
carbs: 223.12g |
|
-
|
-
|
| Tue 25th: |
1666 *
|
62%
|
fat: 53.49g |
| |
protein: 119.21g |
| |
carbs: 170.82g |
|
-
|
-
|
| Mon 24th: |
2022 *
|
75%
|
fat: 84.59g |
| |
protein: 115.94g |
| |
carbs: 198.10g |
|
-
|
-
|
| Sun 23rd: |
2017 *
|
75%
|
fat: 31.98g |
| |
protein: 99.35g |
| |
carbs: 339.35g |
|
-
|
-
|
| Sat 22nd: |
1997 *
|
74%
|
fat: 58.75g |
| |
protein: 105.21g |
| |
carbs: 275.07g |
|
-
|
-
|
| Fri 21st: |
2004 *
|
74%
|
fat: 52.35g |
| |
protein: 108.42g |
| |
carbs: 271.14g |
|
-
|
-
|
| Thu 20th: |
2157 *
|
80%
|
fat: 63.38g |
| |
protein: 134.20g |
| |
carbs: 249.01g |
|
-
|
-
|
