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Tag 24 Almased + 13 Eier
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184.7 lb
Lost so far: 145.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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1104 kcal
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Fat: 59.95g | Prot: 118.07g | Carb: 19.78g.
Breakfast: Gekochtes Ei, Lindenhof Bauernhandkäse, Lindenhof Harzer Käse. Lunch: TiP Mini-Frikadellen mit Geflügel. more...
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steady weight
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