Weigh In record (no journal entry) for 31 July 2012
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198.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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578 kcal
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Fat: 46.05g | Prot: 25.65g | Carb: 11.18g.
Breakfast: splenda, heavy whipping cream, coffee, 7 layer salad, crab. Lunch: 7 layer salad. more...
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gaining 0.2 lb a week
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larilyn's weight history
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