Weigh In record (no journal entry) for 31 July 2012
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141.0 lb
Lost so far: 0.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 July 2012:
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921 kcal
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Fat: 41.45g | Prot: 38.07g | Carb: 106.71g.
Breakfast: Roasted Honey Nut Creamy Peanut Butter, Shedd's Spread (Butter), Simply Fruit Seedless Red Raspberry, Grains & More Double Protein Bread. Lunch: pumkin cookie, squash, spinach, pasta . more...
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2488 kcal
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Activities & Exercise:
Roller Blading - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Driving - 1 hour and 15 minutes. more...
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gaining 0.4 lb a week
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