Weigh In record (no journal entry) for 31 July 2012
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172.0 lb
Lost so far: 0.8 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 July 2012:
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426 kcal
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Fat: 34.05g | Prot: 26.48g | Carb: 2.97g.
Breakfast: butter, onion, mushrooms, kraft american cheese, ready crisp bacon, eggs. more...
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losing 16.8 lb a week
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