Weigh In record (no journal entry) for 30 July 2012
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174.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 July 2012:
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1121 kcal
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Fat: 78.13g | Prot: 77.31g | Carb: 21.73g.
Breakfast: kraft american cheese, butter, eggs. Lunch: kroger frozen green beans, turkey burger. Snacks/Other: butter, peanut butter, celery. more...
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gaining 7.9 lb a week
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