Weigh In record (no journal entry) for 22 June 2018
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163.1 lb
Lost so far: 30.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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1230 kcal
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Fat: 55.00g | Prot: 39.16g | Carb: 142.22g.
Breakfast: Bananenbrot (mit Margarine). Lunch: Dr. Oetker Ristorante Pizza Speciale. more...
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losing 7.7 lb a week
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marriechenxxx's weight history
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