Weigh In record (no journal entry) for 31 July 2012
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114.7 lb
Lost so far: 35.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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931 kcal
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Fat: 33.63g | Prot: 34.78g | Carb: 128.66g.
Breakfast: Life Cereal - Cinnamon, 1% Fat Milk. Lunch: Vanilla Ice Creams, Chili (Large). more...
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losing 7.0 lb a week
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josie570's weight history
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