Weigh In record (no journal entry) for 20 June 2018
|
196.0 lb
Lost so far: 6.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2018:
|
1145 kcal
|
Fat: 46.17g | Prot: 29.07g | Carb: 157.74g.
Breakfast: Croissant with Egg and Cheese, Dunkin' Donuts Caramel Latte (Medium). Lunch: Pepsi Pepsi. Snacks/Other: Snyder's of Hanover Mini Pretzels, Utz White Cheddar Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|