natashamacd's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
156.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed poorly.

Diet Calendar Entry for 30 July 2012:
1542 kcal Fat: 44.61g | Prot: 51.57g | Carb: 159.37g.   Breakfast: Coffee, butter, starbucks everything bagel. Lunch: plum, Amy's pesto tortelini. Dinner: Veggie Pho. Snacks/Other: Sour Cream & Onion Potato Chips, Nonfat Vanilla Greek Yogurt, chocolate pudding cake. more...
gaining 0.1 lb a week

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