Weigh In record (no journal entry) for 19 June 2018
|
207.1 lb
Lost so far: 26.9 lb.
Still to go: 37.1 lb.
Diet followed poorly.
|
Diet Calendar Entries for 19 June 2018:
|
2643 kcal
|
Fat: 137.50g | Prot: 84.21g | Carb: 174.38g.
Dinner: Costco Combo Pizza, Kirkland Signature Mayonnaise. Snacks/Other: Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Meijer 2% Reduced Fat Milk, Jagermeister Jagermeister, Jagermeister Jagermeister, Merlot Wine, Costco Cheesecake. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikie's weight history
|