ctli50's Journal, 21 March 2008

Weigh In record (no journal entry) for 21 March 2008

243.0 lb Lost so far: 38.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2008:

773 kcal

Fat: 28.91g | Prot: 106.32g | Carb: 17.92g. Breakfast: spirulina. Dinner: flounder. more...

2685 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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ctli50's weight history