Weigh In record (no journal entry) for 17 May 2010
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303.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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1956 kcal
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Fat: 80.13g | Prot: 99.40g | Carb: 221.85g.
Breakfast: half and half, weight watchers canadian with egg and cheese, light cream, splenda, Coffee. Lunch: smart ones chicken enchilladas. Dinner: butter, brocolli, chicken breast. Snacks/Other: Red Salsa, Tortilla Chips (White Corn), Instant Oatmeal - Peaches & Cream, strawberries. more...
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3406 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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steady weight
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shannonstclair's weight history
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