Weigh In record (no journal entry) for 17 May 2010
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112.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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1453 kcal
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Fat: 30.70g | Prot: 71.26g | Carb: 224.60g.
Breakfast: Go Lean, Milk (2% Lowfat with Added Vitamin A), Orange Juice, veggie cream cheese, raisin bagel. Lunch: fresh & easy ceasar dressing, lettuce, white rice. Dinner: Flame Broiler Rib Plate. Snacks/Other: kashi go lean, banana. more...
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gaining 1.4 lb a week
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flashfireopal's weight history
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