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vtmom13
Journal
21 Mar 08
vtmom13's Journal, 21 March 2008
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I don't want to talk about it.
193.5 lb
Lost so far:
0 lb
.
Still to go:
28.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2008:
970 kcal
Fat: 35.25g | Prot: 46.98g | Carb: 116.98g.
Breakfast:
special K bar.
Lunch:
mixed green salad, Veggie Lover's Thin Crust Pizza, dressing.
Dinner:
Wild Mushroom n' Chicken Cacciatore.
more...
2160 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 9 hours.
more...
gaining 3.5 lb a week
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