shelbyjayne21's Journal, 17 May 2010

149.0 lb Lost so far: 13.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1395 kcal

Fat: 32.42g | Prot: 51.71g | Carb: 230.98g.   Breakfast: Banana Nut Cheerios with Real Banana and Natural Banana Flavor. Lunch: Orange Juice, Baked Sour Cream and Onion Flavored Potato Crisps, Provolone Cheese, Fat Free Sweet Onion Sauce, Turkey Breast Mini Sub. Dinner: Fruit 'n Yogurt Parfait, Chicken McNuggets (6 Pieces). Snacks/Other: Apples, Milk (Nonfat). more...

2228 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 8 hours, Housework - 2 hours, Shopping - 4 hours. more...