Weigh In record (no journal entry) for 17 June 2018
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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740 kcal
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Fat: 42.37g | Prot: 53.34g | Carb: 31.94g.
Breakfast: Plain or Buttermilk Biscuits (Commercial), Oscar Mayer Traditional Bacon, Coffee with Milk, Scrambled Egg (Whole, Cooked). Lunch: Deli Turkey or Chicken Breast Meat, Hy-Top Low Moisture Part-skim Mozzarella Cheese. Dinner: Stonewall Kitchen Balsamic Fig Dressing, Olive Oil, Lettuce Salad with Assorted Vegetables, Cooked Asparagus (from Fresh), Skinless Chicken Breast. more...
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gaining 2.1 lb a week
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Diana 1234's weight history
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