esetlamm's Journal, 17 May 2010

not too much overeating over the weekend.
207.8 lb Lost so far: 10.2 lb.    Still to go: 27.8 lb.    Diet followed poorly.

Diet Calendar Entry for 17 May 2010:
2785 kcal Fat: 136.28g | Prot: 132.04g | Carb: 289.58g.   Breakfast: strawberry preserves, peanut butter, blueberry, wheat bread. Lunch: chicken breast, romaine, carrot, cucumber, peppers. Dinner: almonds, chocolate chips, soft pretzel, elbow pasta, chilli. Snacks/Other: Herb Cheese, Fruit and Crackers, almonds. more...
gaining 1.9 lb a week

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