Weigh In record (no journal entry) for 17 June 2018
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164.7 lb
Lost so far: 28.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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1652 kcal
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Fat: 60.91g | Prot: 59.38g | Carb: 209.54g.
Breakfast: Gekochtes Ei, Butter, Kaffee mit Milch, Jean Luc Baguette Brötchen. Lunch: Frische Pasta (Gekocht), Cucina Getrocknete Tomaten, Parmesan (Gerieben). Dinner: Satori Basmati-Reis Gekocht, Vitasia Red Thai Curry. Snacks/Other: De Beukelaer Prinzenrolle Minis. more...
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losing 13.9 lb a week
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marriechenxxx's weight history
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