Weigh In record (no journal entry) for 16 June 2018
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210.5 lb
Lost so far: 61.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2018:
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76 kcal
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Fat: 4.19g | Prot: 4.22g | Carb: 5.81g.
Breakfast: Капучино, Кофе Эспрессо. more...
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losing 12.3 lb a week
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fizik356's weight history
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