Weigh In record (no journal entry) for 16 June 2018
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166.7 lb
Lost so far: 26.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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1298 kcal
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Fat: 47.24g | Prot: 44.88g | Carb: 167.04g.
Breakfast: Jean Luc Baguette Brötchen, Nutella Nutella, Bananenbrot (mit Margarine). Lunch: Parmesan (Gerieben), Cucina Getrocknete Tomaten, Frische Pasta (Gekocht). Dinner: Knorr Salatkrönung Trockenprodukt, Olivenöl, Alnatura Tomaten Sauce Arrabbiata, Salatgurke, Ei. more...
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losing 3.3 lb a week
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marriechenxxx's weight history
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