Weigh In record (no journal entry) for 15 June 2018
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139.6 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1065 kcal
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Fat: 35.52g | Prot: 42.10g | Carb: 142.58g.
Breakfast: Sugar, Milk (Whole Milk), Kraft Strawberry Jam, Coffee, Philadelphia Light Cream Cheese, Costco Plain Bagel. Lunch: Great Value Deep Dish Mini Cheese Pizza. Snacks/Other: Saltari Casarecci della mamma, Coffee, Sugar, Milk (Whole Milk). more...
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losing 4.6 lb a week
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