Eclectic1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Wed 10th: 438 * 29%
fat: 18.74g
|
protein: 19.26g
|
carbs: 46.29g
1737*  1299
October 2020
Mon 12th: - - 1518* -
Sat 3rd: - - 1622* -
September 2020
Sun 27th: - - 1876* -
July 2018
Wed 4th: 1304 * 87%
fat: 44.18g
|
protein: 48.85g
|
carbs: 197.00g
2035*  731
Tue 3rd: 1012 * 67%
fat: 37.00g
|
protein: 48.12g
|
carbs: 121.24g
- -
Mon 2nd: 1645 * 110%
fat: 50.26g
|
protein: 83.35g
|
carbs: 209.73g
1882*  237
Sun 1st: 1880 * 125%
fat: 68.71g
|
protein: 63.44g
|
carbs: 275.41g
- -
June 2018
Sat 30th: 1727 * 115%
fat: 74.41g
|
protein: 90.24g
|
carbs: 178.10g
1925*  198
Fri 29th: 1336 * 89%
fat: 56.73g
|
protein: 62.79g
|
carbs: 138.72g
- -
Sun 24th: 1691 * 113%
fat: 72.51g
|
protein: 81.34g
|
carbs: 187.66g
- -
Sat 16th: 937 * 62%
fat: 43.93g
|
protein: 33.00g
|
carbs: 103.43g
- -
Fri 15th: 1065 * 71%
fat: 35.52g
|
protein: 42.10g
|
carbs: 142.58g
- -
Mon 11th: 1356 * 90%
fat: 44.77g
|
protein: 66.14g
|
carbs: 178.15g
- -
Sun 10th: 1130 * 75%
fat: 53.05g
|
protein: 51.25g
|
carbs: 108.86g
- -
Sat 9th: 323 * 22%
fat: 12.48g
|
protein: 12.19g
|
carbs: 39.12g
- -
May 2018
Mon 28th: 349 * 23%
fat: 13.78g
|
protein: 12.22g
|
carbs: 40.12g
- -
April 2018
Tue 24th: 1329 * 89%
fat: 58.72g
|
protein: 52.30g
|
carbs: 147.06g
- -
Mon 9th: 1192 * 79%
fat: 47.15g
|
protein: 57.77g
|
carbs: 138.18g
- -
Fri 6th: 743 * 50%
fat: 23.76g
|
protein: 31.50g
|
carbs: 107.83g
- -
Wed 4th: 1925 * 128%
fat: 77.71g
|
protein: 70.03g
|
carbs: 255.63g
1927*  2
Tue 3rd: 1178 * 79%
fat: 35.26g
|
protein: 51.14g
|
carbs: 179.02g
- -
Mon 2nd: 1376 * 92%
fat: 34.01g
|
protein: 62.36g
|
carbs: 223.94g
- -

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