vtmom13's Journal, 20 March 2008

Shit can I at least finish this week down hell I'll be happy with a 1/4 of pound. I've only been seriously working on weight lose about three weeks now and the scales really haven't moved since the first week. I'm in some really big trouble here if I've already stauled out. PLEASE JUST A LITTLE just enough to make me feel like I can do this again.

193.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

875 kcal

Fat: 44.21g | Prot: 29.27g | Carb: 95.56g.   Breakfast: special K bar. Lunch: Mulgan's Nachos. Dinner: orange, light yogurt. more...

2177 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...