bestbefore1989's Journal, 15 June 2018

body fat recorded at 28.8% blood pressure was118/75 pulse 88
209.2 lb Lost so far: 19.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
gaining 0.4 lb a week

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You struggle like me pal! 28% BF! are you getting a proper 7 point reading? Or is this off a machine? 
15 Jun 18 by member: mark@george

     
 

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